Autism And Being Tensed All The Time – RWOA #41

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Autism And Being Tensed All The Time - RWOA #41

Many autistic people, including me, struggle with being tensed all the time. We go through life with very tensed muscles often without even realizing it. And even if we do realize it, it can still be very difficult for us to relax. In this video I explain why this is and what we can do about it.

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